Pulses

Description

Pulses are an essential source of plant-based protein, fiber, and essential nutrients, making them a staple in diets worldwide. This category includes lentils, chickpeas, black gram, green gram, kidney beans, pigeon peas, and more. Known for their versatility, pulses can be used in soups, stews, curries, and salads. They are highly nutritious, aiding in digestion, maintaining heart health, and managing weight. With their rich taste and health benefits, pulses play a crucial role in sustainable and healthy food choices across cultures.

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